Epsom Salt Cream for Tics - More Magnesium 02/02/2010
I have been reading at ACN about the wonders of Epsom salt cream. I have always used Epsom Salt in the bath (2 cups for 20 minutes in the tub or 1 cup in a foot bath for 10 minutes) since it has magnesium in it which greatly calms the nerves/helping the tics. The forum recently mentioned that Epsom Salt cream can work wonders when placed on an area of discomfort. Example: If your child stretches his neck, place it there. You can buy it, such as this Kirkman Labs Magnesium Sulphate cream. You can also make it, but I'm honestly not that handy. We'll see. I am simply quoting from the link above. 1. Pour a bottle of unflavored Milk of Magnesia though paper or cloth filter (I used a #6 cone coffee filter). Discard the liquid and keep the thick residue. 2. Melt coconut oil (I melt a pint jar of coconut oil in a pan of hot water) Note: you can buy coconut oil in most health food stores--- less expensive in Asian or International grocery stores --- I buy it locally in an Asian market for about $6.00 a pint. 3. Combine and mix with a hand-held electric mixer (stick type works best): 1 cup melted coconut oil (Omega 6 essential fatty acid) 1/2 cup flaxseed oil (Omega 3 essential fatty acid) 3/4 cup Milk of Magnesia residue(thick residue from the filter) This mixture will seize up into soft margarine consistency within seconds! 4. Store it in clean small lidded containers. I keep it in the refrigerator but it holds consistency if left at room temperature except during very hot weather. 5. Use liberally as a hand and/or body lotion. It absorbs quickly. Improved brain function, increased memory and concentration is discernable about an hour after use. 6. It may also have an effect on body mass through eliminating excess water in the tissues, I've been using it lately on my "midriff bulge" and I'm not as puffy as before. Also, more frequent urination for a few hours after application. I don't know exactly what is going on, but my clothes are fitting much better! If anyone tries this, let me know! AND REMEMBER...A confident child who tics outweighs a non-ticking insecure one. Go hug that ticker today! Commentskim Sat, 06 Feb 2010 22:11:37 Andrea, Mysty Fri, 12 Feb 2010 13:04:46 I am so glad to have found your blog. Last year my son began having tics. They were mild to start, but got progressively worse. The good news is the neurologists at UCSF told us that his tics were not a result of a life threatening disease, but that he definitely exhibited signs of a tic disorder (not long enough to call Tourettes yet I guess). As soon as school ended his tics went away completely over the summer. So at the therapy appointments we set up for him to see if anxiety was triggering them, he never had any tics. Fri, 12 Feb 2010 20:22:00 Kim - How are you doing these days? bloomergal chey Sun, 16 May 2010 19:13:04 I'm happy to see you've published my recipe for homemade magnesium-omega oil cream. I developed the recipe for my sister's children, all three have ADD/ADHD related behaviors varying from mild to severe. bloomergal chey Mon, 17 May 2010 07:53:47 I wanted to share the website for "functional medicine". It's a training center for physicians and healthcare practioners to get up to speed on the new modality of metabolic testing and clinical nutrition in lieu of pharmaceutical treatments. Leave a Reply |

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